Настя-96's Journal, 29 Oct 14

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Weigh In record (no journal entry) for 29 October 2014

52.6 kg Lost so far: 0 kg. Still to go: 0.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 October 2014:

1175 kcal

Fat: 34.83g | Prot: 200.91g | Carbs: 10.83g. Breakfast: Хлеб к Завтраку, Балтийский берег Семга Слабосоленая. Lunch: Куриная Грудка Отварная. Dinner: Куриные Грудки. Snacks/Other: Яйцо, SAN Изолят, Яйцо. more...

1535 kcal

Exercise: Walking (moderate) - 5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

steady weight

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Настя-96's Journal, 29 Oct 14

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