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Basta de ponerme excusas, vamos de a poco. A ganarle a la ansiedad y los atracones.
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86 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2022:
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1043 kcal
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Fat: 37.74g | Prot: 70.71g | Carbs: 103.36g.
Breakfast: Cooperativa Pan , Panqueques sin Relleno, Café con Leche Semi Descremada. Lunch: Zapallitos Revueltos, Chuletas de Cerdo (Lomo, sin Hueso). Dinner: Karinat Frutillas, Cebolla Morada, Omelet. Snacks/Other: Huevo Duro, Tomates, Café con Leche Semi Descremada. more...
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2298 kcal
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Exercise:
Bicycling (slow) - 18/kph - 15 minutes, Cardio - 10 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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steady weight
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carolinalpda's Weight History
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