Weigh In record (no journal entry) for 08 September 2016
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90.8 kg
Lost so far: 0 kg.
Still to go: 90.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2016:
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1253 kcal
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Fat: 33.92g | Prot: 45.66g | Carbs: 189.53g.
Breakfast: Coringa Cuscuz de Arroz, Café com Leite Integral. Lunch: Feijão Verde, Carne da Sobrecoxa de Frango (Assado, Cozido), Arroz Branco (Cozido). Dinner: Dafruta Suco de Maracujá, Macarrão Alho e Óleo. Snacks/Other: Café com Leite Integral, Ovo Frito, Substancia Pãozinho de Ricota. more...
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2879 kcal
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Exercise:
Treadmill - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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camilards's Weight History
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