Weigh In record (no journal entry) for 31 October 2022
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53.3 kg
Lost so far: 0 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2022:
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289 kcal
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Fat: 4.92g | Prot: 38.22g | Carbs: 21.80g.
Dinner: Савушкин Продукт Йогурт 2%, Куриное Филе Вареное, Огурец (с Кожурой), Помидоры, 6 Соток Кукуруза Сладкая Консервированная. more...
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Gaining 0.2 kg a Week
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