|
Hurrah, 10lbs lost so far after diet re-start, cannot resist daily weigh-in but sure that will lose its appeal when rate of loss slows down. Hope everyone else is getting on well :)
|
79.4 kg
Lost so far: 2.3 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
|
|
952 kcal
|
Fat: 30.62g | Prot: 52.05g | Carbs: 113.14g.
Breakfast: Cornflakes. Lunch: Sliced Ham (Extra Lean), Cream Cheese (Low Fat), Dark Rye Crispbread. Dinner: Carrots, Beef, Beef Bourguignon Recipe Mix. more...
|
Losing 3.2 kg a Week
|
 Comments
16 Jun 11 by member: Helewis
|
Well done Tessa. I weigh myself daily too but I only record it once a week. And it is more fun when you lose 2 lbs a week!
16 Jun 11 by member: LaraStar
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
TessaTangent's Weight History
|