Weigh In record (no journal entry) for 28 October 2014
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68 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Poorly.
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View Diet Calendar, 28 October 2014:
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1317 kcal
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Fat: 40.27g | Prot: 40.64g | Carbs: 204.15g.
Breakfast: Bolo de Fubá, Pão de Açúcar Bolo Formigueiro, Café com Açúcar, Embaré Leite Desnatado Camponesa, Bauducco Torrada Light. Lunch: Quiabo Cozido, Quero Feijão Carioca. Dinner: Angu. Snacks/Other: Embaré Leite Desnatado Camponesa, Pão de Leite. more...
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Gaining 3.0 kg a Week
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ale262014's Weight History
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