Wölfchen27's Journal, 27 Oct 22

Weigh In record (no journal entry) for 27 October 2022
66 kg Lost so far: 30.7 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 October 2022:
1609 kcal Fat: 45.01g | Prot: 53.08g | Carbs: 234.53g.   Breakfast: 3 Bears Pocket Porridge Zimtiger Apfel, Michel's Naturprodukte BIO Hagebuttenpulver, Lidl Joghurt Mild, Zott Mocca Joghurt Mild. Lunch: Alnatura Haferdrink, Heidelbeeren, Michel's Naturprodukte BIO Hagebuttenpulver, Lidl Joghurt Mild. Dinner: Aldi Bio Karotten-Salat, TiP Hühnerfrikassee mit Reis. Snacks/Other: Penny To Go Schokomilch, Maxima Cappuccino Vanille, Moreno Wiener Melange . more...
2086 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.8 kg a Week

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Wölfchen27's Weight History


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