Weigh In record (no journal entry) for 31 October 2022
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65 kg
Lost so far: 8.5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2022:
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896 kcal
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Fat: 44.23g | Prot: 73.08g | Carbs: 51.70g.
Breakfast: Queijo Coalho, Melão Amarelo, Ovo (Inteiro). Lunch: Frango Assado, Alface Americana, Tomates, Abobrinha Refogada, Arroz Integral. Snacks/Other: Verde Campo Natural Whey Shake Baunilha. more...
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steady weight
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miirianrenattaa5's Weight History
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