Weigh In record (no journal entry) for 31 October 2022
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76.3 kg
Lost so far: 51.7 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2022:
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428 kcal
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Fat: 15.42g | Prot: 10.70g | Carbs: 58.67g.
Breakfast: Zero-Cal Adoçante, Melitta Café sem Açúcar, President Queijo Mussarela, Qualy Margarina (com Sal), Pão Francês. Snacks/Other: Taeq Sanduíche Natural Frango e Salada, Zero-Cal Adoçante, Café com Leite Integral, Red Bull Energético Sabor Pitaya. more...
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Losing 0.4 kg a Week
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Marcelle2017's Weight History
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