Weigh In record (no journal entry) for 31 October 2022
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82.2 kg
Lost so far: 0 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2022:
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1644 kcal
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Fat: 74.35g | Prot: 68.31g | Carbs: 187.18g.
Breakfast: Печенье с Арахисовым Маслом, Мюсли, Кофе с Сахаром. Lunch: Салат Крабовый, Котлета Домашняя, Макароны Отварные. Snacks/Other: Пирожное Заварное. more...
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Gaining 0.4 kg a Week
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Наст@129's Weight History
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