Weigh In record (no journal entry) for 31 October 2022
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61.1 kg
Lost so far: 1.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2022:
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1373 kcal
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Fat: 58.90g | Prot: 27.52g | Carbs: 180.42g.
Breakfast: The Bridge Boisson de Riz, Franprix Flocons d’avoine Complets Bio, Pomme. Lunch: La Brioche Dorée Pain aux Raisins. Dinner: Starbucks Muffin Chocolat & Noisettes. more...
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steady weight
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yesican13's Weight History
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