Weigh In record (no journal entry) for 31 October 2022
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50.4 kg
Lost so far: 7.2 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2022:
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569 kcal
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Fat: 25.51g | Prot: 5.89g | Carbs: 78.14g.
Breakfast: Bahlsen Pick Up. Lunch: Appel. Dinner: AH Zoete Aardappelsoep. more...
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Gaining 2.8 kg a Week
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verstraetenf's Weight History
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