Weigh In record (no journal entry) for 31 October 2022
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91.8 kg
Lost so far: 12.2 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2022:
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314 kcal
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Fat: 4.32g | Prot: 14.95g | Carbs: 52.83g.
Breakfast: Herta Jambon le Bon Paris -25% de Sel, Pain. more...
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Losing 0.0 kg a Week
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