Weigh In record (no journal entry) for 31 October 2022
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60.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2022:
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2448 kcal
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Fat: 75.42g | Prot: 83.66g | Carbs: 345.36g.
Breakfast: Sugar, Morrisons Bran Flakes, Nestle Nido, Nutricia Fortisip Compact, Tea with Milk. Lunch: Muller Rice Original, The Laughing Cow Cheese Triangles, Tea with Milk, Jacob's Mini Cheddars Red Leicester. Dinner: Ambrosia Devon Custard, Ocado Frozen Black Forest Fruits, Muller Red Cherry Corner, Tesco Prawn Crackers, Asda Sweet & Sour Chicken with Egg Fried Rice, Nutricia Fortisip Compact. more...
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Gaining 1.3 kg a Week
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GothNerdSpoonie's Weight History
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