Weigh In record (no journal entry) for 31 October 2022
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58.5 kg
Lost so far: 2.7 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2022:
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1156 kcal
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Fat: 47.30g | Prot: 46.51g | Carbs: 116.87g.
Breakfast: La Boulangère Gâche Tranchée Pur Beurre, Sucre Brun. Lunch: Carrefour Ananas en Morceaux, Mousline Purée Saveur à l'ancienne, Cuisse de Poulet Rôtie Grillée ou Cuite au Four, Sucre Brun. Dinner: Salade d'Huile et de Vinaigre (Recette Maison), Salade Verte, Quiche Maison, Pineau des Charentes. Snacks/Other: Haribo Chamallows, Sucre Blanc (Cristallisé ou en Morceaux). more...
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steady weight
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gmichele17's Weight History
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