Weigh In record (no journal entry) for 31 October 2022
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114.5 kg
Lost so far: 0 kg.
Still to go: 38.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2022:
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1036 kcal
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Fat: 33.43g | Prot: 55.09g | Carbs: 122.69g.
Breakfast: Flora Plant Butter, Tesco Finest Dark Rye & Sunflower Farmhouse Bread. Lunch: Lentil soup, Tesco Finest Dark Rye & Sunflower Farmhouse Bread, Flora Plant Butter, Hula Hoops Puft Salted. Dinner: Tesco Finest Dark Rye & Sunflower Farmhouse Bread, Tesco Baked Beans, Tesco Medium Eggs. Snacks/Other: Tesco Skimmed Milk. more...
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Gaining 0.5 kg a Week
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Laura0213's Weight History
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