Weigh In record (no journal entry) for 31 October 2022
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67 kg
Lost so far: 17 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2022:
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628 kcal
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Fat: 27.24g | Prot: 55.93g | Carbs: 38.48g.
Breakfast: Parmalat Молоко 0,5%, Карбонат, Dr. Korner Хлебцы, Альметте Творожный Сыр Сливочный, Сыр Эдам, Победа Шоколад Молочный на Стевии. Lunch: Куриные Грудки (Жареные), Овощное Рагу. more...
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Gaining 1.4 kg a Week
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mary_shaw's Weight History
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