Weigh In record (no journal entry) for 30 October 2022
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66.8 kg
Lost so far: 17.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2022:
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331 kcal
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Fat: 18.99g | Prot: 19.50g | Carbs: 19.82g.
Breakfast: Вареное Яйцо, Parmalat Молоко 0,5%, Сливочный Сыр, Карбонат, Сыр Эдам, Dr. Korner Хлебцы, Dr. Korner Хлебцы. more...
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Gaining 1.8 kg a Week
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mary_shaw's Weight History
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