Weigh In record (no journal entry) for 31 October 2022
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74.4 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2022:
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1162 kcal
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Fat: 43.65g | Prot: 40.33g | Carbs: 153.61g.
Breakfast: Слабое Кофе с Сахаром. Lunch: Кукурузные Палочки, Майонез, Хлеб, Вареное Яйцо. Dinner: Яблочное Пюре с Сахаром, Щедрые Хлебец Гречневый, Чай с Сахаром, Сметана , Картофель Тушеный с Мясом. Snacks/Other: Slakon Панкейки. more...
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Gaining 2.1 kg a Week
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katyakatya00's Weight History
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