Weigh In record (no journal entry) for 28 October 2014
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83.3 kg
Lost so far: 3.9 kg.
Still to go: 28.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2014:
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1292 kcal
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Fat: 63.00g | Prot: 51.50g | Carbs: 140.00g.
Lunch: Tony's Pizza Cheese Original Crust Pizza. Dinner: Taco Bueno Beef Soft Taco, Taco Bueno Bean Burrito, Sonic Diet Dr. Pepper (Large). more...
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Losing 4.4 kg a Week
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 Comments
28 Oct 14 by member: myawethinTICself
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28 Oct 14 by member: Deb_N
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Deb,I've let myself we soothed into a lull by books!!! They are being returned in the morning! NO MORE BOOKS ON WEIGHT LOSS FOR ME :) PROMISE & nothing crossed counts,I *mean* it! :)
29 Oct 14 by member: myawethinTICself
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29 Oct 14 by member: myawethinTICself
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Thanks, TIC. I appreciate it a lot. I look forward to you reaching your goal weight!
29 Oct 14 by member: Deb_N
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On the day that I reached my goal weight, I bought three Kindle books about losing weight. What was I thinking? Reaching my goal weight had not sunk into my brain yet. I told myself not to buy any more books about losing weight, even if they are free. lol
30 Oct 14 by member: Deb_N
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LOL I know, I just recently posted that I will not read anymore books on weight loss & found myself going to the library to get another I heard about in one of my groups!! Gotta fix the brain :)
30 Oct 14 by member: myawethinTICself
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myawethinTICself's Weight History
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