Weigh In record (no journal entry) for 31 October 2022
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75.4 kg
Lost so far: 3.3 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2022:
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1359 kcal
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Fat: 83.48g | Prot: 78.96g | Carbs: 73.28g.
Lunch: Индилайт Крыло Индейки (Плечевая Часть), Оливковое Масло, Приготовленная Квашеная Капуста, Увелка Каша Пшеничная на Воде . Dinner: Редис. Snacks/Other: Помело. more...
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Gaining 1.5 kg a Week
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Aliona Lazutkina's Weight History
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