Weigh In record (no journal entry) for 31 October 2022
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130.1 kg
Lost so far: 9.9 kg.
Still to go: 60.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2022:
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275 kcal
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Fat: 3.39g | Prot: 29.34g | Carbs: 28.70g.
Breakfast: Bio Sonne Bio-Früchtemus Apfel. Lunch: Rinderbrühe. Dinner: More Nutrition More Clear, Alpro Joghurt Kokosnuss. Snacks/Other: Bio Sonne Bio-Früchtemus Apfel. more...
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Losing 5.6 kg a Week
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Kartöffelchen's Weight History
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