Weigh In record (no journal entry) for 31 October 2022
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87.5 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2022:
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487 kcal
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Fat: 29.35g | Prot: 44.25g | Carbs: 10.15g.
Dinner: Ikan Gurame, Tempe Goreng, Sawi Dimasak (dari Segar), Telur Rebus Lunak, Telur Rebus Lunak, Telur Rebus Lunak, Telur Rebus Lunak. more...
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Losing 0.2 kg a Week
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jeng darni's Weight History
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