Weigh In record (no journal entry) for 31 October 2022
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71.2 kg
Lost so far: 16.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2022:
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892 kcal
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Fat: 35.01g | Prot: 15.54g | Carbs: 131.05g.
Breakfast: Quaker Flocons d'avoine (40g), Miel de Fleurs, Carrefour Lait Demi Écrémé, Thé sans Sucre. Snacks/Other: Macaron. more...
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Losing 4.2 kg a Week
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deydeyf88's Weight History
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