Weigh In record (no journal entry) for 31 October 2022
|
64 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 October 2022:
|
492 kcal
|
Fat: 36.76g | Prot: 10.80g | Carbs: 28.70g.
Breakfast: Слобода Майонез Оливковый 67%, Санта Бремор Антарктик Криль с Базиликом Крем-Паста, Папа Может Сосиски Богатырские, Свежий Хлеб Хлеб Тостовый. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chepusenok's Weight History
|