Weigh In record (no journal entry) for 31 October 2022
|
93.8 kg
Lost so far: 32.5 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 October 2022:
|
1088 kcal
|
Fat: 54.33g | Prot: 67.38g | Carbs: 81.75g.
Breakfast: Козий Сыр (Полумягкий), Вареное Яйцо, Ясно Солнышко Овсянка 3. Lunch: Мир Сухофруктов Слива Сушеная без Косточек, Капуста, Гречка Отварная, Кролик Тушеный. more...
|
Gaining 34.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gurtowaja91's Weight History
|