Weigh In record (no journal entry) for 31 October 2022
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87.4 kg
Lost so far: 5.3 kg.
Still to go: 26.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2022:
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1393 kcal
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Fat: 45.47g | Prot: 59.68g | Carbs: 188.30g.
Breakfast: Русский бисквит Бисквитное Пирожное, Пирожное Корзиночка, Рис Вареный, Помело. Lunch: Морковный Салат, Гуляш из Говядины, Булгур (Вареный). Dinner: Творог 5%. more...
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Gaining 0.7 kg a Week
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sveta196807's Weight History
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