Weigh In record (no journal entry) for 31 October 2022
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64.7 kg
Lost so far: 9.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2022:
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1598 kcal
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Fat: 57.39g | Prot: 96.78g | Carbs: 161.74g.
Breakfast: Увелка Ячневая, Сливочное Масло, Кофе с Молоком. Lunch: Курица Вареная, Green Brim Суп Фасолевый. Dinner: Скумбрия Запеченная. more...
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Losing 0.4 kg a Week
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Мария Черевкова's Weight History
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