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D1 Eathealthy
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85.2 kg
Lost so far: 1.5 kg.
Still to go: 30.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2022:
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1667 kcal
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Fat: 55.62g | Prot: 120.31g | Carbs: 185.05g.
Lunch: Frisian Flag Kental Manis, Indofood Sun Bubur Beras Merah , Empal Daging, Nasi Putih, Bubur Jagung dengan Keju, Eat Healthy ID Indonesian Woku Chicken, Grilled BBQ Tofu, Mix Rice Organic, Sauted Carrot And Bean Tiram Sauce FREE Jelly. Dinner: Nasi Putih, Dada Ayam (Panggang Oven, Bebas Lemak, Iris), Eat Healthy ID Portuguese BBQ Peri Peri Chicken, Egg Creamy, Hasselbeck Potato, Sauted Pokcoy And Lettuce. Snacks/Other: Gula Pasir. more...
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Gaining 2.8 kg a Week
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desyolin's Weight History
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