Weigh In record (no journal entry) for 31 October 2022
|
59.6 kg
Lost so far: 23.5 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 October 2022:
|
1341 kcal
|
Fat: 125.62g | Prot: 50.30g | Carbs: 1.00g.
Breakfast: Aroy-D Кокосовое Молоко 60%, Окей Свиная Шея. Lunch: Окей Свиная Шея. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ксюня_кето's Weight History
|