Weigh In record (no journal entry) for 31 October 2022
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90.2 kg
Lost so far: 16.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2022:
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793 kcal
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Fat: 29.07g | Prot: 41.61g | Carbs: 94.28g.
Breakfast: Сыр Тильзитер, Сваренное Вкрутую Яйцо. Lunch: Брест Литовск Сыр Классический 45%, Болгарский Перец, Окей Филе Куриное в Сухарях, Макфа Макароны Отварные. Snacks/Other: Магнит Банан. more...
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Gaining 5.3 kg a Week
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yula120405's Weight History
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