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mulai lg dr awal 💪🏻
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86.4 kg
Lost so far: 0 kg.
Still to go: 26.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2022:
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193 kcal
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Fat: 4.25g | Prot: 1.07g | Carbs: 36.78g.
Breakfast: Dodol, Nabati Rolls , Gula Pasir, Kopi. more...
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Gaining 0.7 kg a Week
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