2 weeks holiday in North Queensland with family I didn't help lose any weight
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98.4 kg
Lost so far: 2.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2022:
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359 kcal
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Fat: 24.20g | Prot: 18.88g | Carbs: 13.96g.
Breakfast: Coles Basil Pesto, Poached Egg , Helga's Lower Carb 5 Seeds Bread. more...
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Gaining 0.2 kg a Week
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Comments
30 Oct 22 by member: -MorticiaAddams
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Sounds like everyones been on holidays except me! Well done keeping gain so low 👍
31 Oct 22 by member: spicehorn
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rodneycoe's Weight History
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