Weigh In record (no journal entry) for 30 October 2022
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66.2 kg
Lost so far: 14.5 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2022:
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1078 kcal
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Fat: 67.18g | Prot: 39.54g | Carbs: 92.78g.
Dinner: Del Monte Avocado, Cooked Carrots, Beef. Snacks/Other: Bundt Cake, Sweet Potato . more...
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Gaining 1.6 kg a Week
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albreda1980's Weight History
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