Weigh In record (no journal entry) for 31 October 2022
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62 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2022:
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1222 kcal
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Fat: 35.51g | Prot: 50.41g | Carbs: 199.86g.
Lunch: Telur Goreng tanpa Lemak. Dinner: ABC Saus Sambal , Bawang Putih, Telur Goreng tanpa Lemak, Telur Goreng tanpa Lemak, Nasi Putih. Snacks/Other: Campina Neapolitan, Sari Roti Roti Tawar Milky Soft, Aqua Air Mineral, Sari Roti Roti Tawar Milky Soft. more...
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Gaining 0.2 kg a Week
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widimakitta's Weight History
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