Weigh In record (no journal entry) for 30 October 2022
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71.7 kg
Lost so far: 28.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2022:
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2241 kcal
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Fat: 127.02g | Prot: 126.81g | Carbs: 137.73g.
Breakfast: Keto City KETO Kurczak Konopny. Lunch: Tomcio Paluch Kanapka z Polędwicą Drobiową, Tomcio Paluch Kanapka z Polędwicą Drobiową. Dinner: Combination Pizza. more...
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Losing 0.7 kg a Week
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Key Real's Weight History
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