Weigh In record (no journal entry) for 28 October 2022
|
66.1 kg
Lost so far: 4.8 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 October 2022:
|
1039 kcal
|
Fat: 37.73g | Prot: 33.70g | Carbs: 143.16g.
Breakfast: Aldi Milch 3,8%, Kaffee, Mangos, Trauben, Kölln Haferflocken. Lunch: Äpfel, Reispfanne. Dinner: Weihenstephan Rahmjoghurt Vanille. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ringli71's Weight History
|