Vitoriosaeu's Journal, 30 Oct 22

Uhuuuu
93.2 kg Lost so far: 0.8 kg.    Still to go: 29.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 October 2022:
1392 kcal Fat: 38.27g | Prot: 51.85g | Carbs: 199.31g.   Breakfast: Nestlé Passatempo Recheado Chocolate, Melitta Café sem Açúcar , Pão na Chapa. Lunch: Carioca Feijão Cozido, Arroz Branco, Bisteca de Porco Grelhada. Snacks/Other: Melitta Café sem Açúcar , Panco Bolo Sabor Laranja, Yoki Amendoim Japonês , Barão Chá de Boldo. more...
Losing 5.6 kg a Week

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Vitoriosaeu's Weight History


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