Weigh In record (no journal entry) for 30 October 2022
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58.7 kg
Lost so far: 18.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2022:
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2370 kcal
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Fat: 94.49g | Prot: 67.83g | Carbs: 283.84g.
Breakfast: Doritos Nacho Cheese Tortilla Chips (28g), Kroger Plain Cake Donuts, Lunch Mate Smoked Honey Uncured Ham, Great Value Enriched Hamburger Buns, Tomatoes, Great Value Non-Dairy Coffee Creamer, Granulated Sugar, Coffee (Brewed From Grounds). Lunch: Chiquita Banana, Southern Grove Serenity Trail Mix, Simply Nature Raisin & Almond Honey Granola, Weiss Vanilla Whole Milk Yogurt. Dinner: Great Value Almond Milk Original Unsweetened, Emporium Selection Swiss & Gruyere Shredded Cheese, Freemont Fish Market Raw Peeled Shrimp, Minced Garlic, Imperial Stick Butter, Barilla Angel Hair Pasta. Snacks/Other: Baker's Treat Peanut Butter Wafers, Wild Turkey American Honey, Brownie, Burman's Real Mayonnaise, Tuna in Water (Canned), Newbury Mills Golden Round Crackers. more...
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Gaining 0.2 kg a Week
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monkeyqueen61's Weight History
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