Weigh In record (no journal entry) for 30 October 2022
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72.5 kg
Lost so far: 13.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2022:
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231 kcal
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Fat: 11.75g | Prot: 11.37g | Carbs: 19.80g.
Breakfast: Кофе с Сахаром, Жареное Яйцо. more...
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Losing 0.3 kg a Week
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Ekaterina.Bell's Weight History
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