Weigh In record (no journal entry) for 30 October 2022
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59.6 kg
Lost so far: 0 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2022:
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649 kcal
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Fat: 40.80g | Prot: 29.93g | Carbs: 38.80g.
Breakfast: Pão Integral, Ovo Frito sem Gordura. Snacks/Other: Paviloche Picolé Tablek. more...
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Losing 0.6 kg a Week
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millyriana's Weight History
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