Weigh In record (no journal entry) for 30 October 2022
|
62 kg
Lost so far: 8.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 October 2022:
|
836 kcal
|
Fat: 38.53g | Prot: 55.92g | Carbs: 61.45g.
Breakfast: Healthy Food Сэндвич с Тунцом и Соусом Тар-Тар. Snacks/Other: Семга Слабосоленая, Лаваш Армянский. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
airinsvetlakova.'s Weight History
|