Weigh In record (no journal entry) for 30 October 2022
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62.5 kg
Lost so far: 0.6 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2022:
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660 kcal
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Fat: 38.07g | Prot: 34.30g | Carbs: 45.12g.
Breakfast: Гармония Сметана 20%, Ермолино Сырники с Изюмом, Parmalat Молоко 3,5%. Lunch: Глобус Торт Блинный Веган, Глобус Салат с Тунцом. more...
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Gaining 1.4 kg a Week
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TimeOut86's Weight History
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