Weigh In record (no journal entry) for 30 October 2022
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67.9 kg
Lost so far: 2.2 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2022:
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702 kcal
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Fat: 29.33g | Prot: 49.43g | Carbs: 65.50g.
Lunch: Апельсин, Красные Помидоры, Постные Фрикадельки, Приготовленная Тыква. Dinner: IL Патио Тыквенный Крем-Суп. more...
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Losing 0.2 kg a Week
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Manizha-Farukhi's Weight History
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