misskeshanicole's Journal, 15 Jun 11

Weigh In record (no journal entry) for 15 June 2011

56.4 kg Lost so far: 23.5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 June 2011:

400 kcal

Fat: 5.00g | Prot: 28.00g | Carbs: 60.00g. Breakfast: v8. Lunch: Lean cuisine poblano chicken. more...

1399 kcal

Exercise: Calisthenics (light, e.g. home exercise) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week


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misskeshanicole's Weight History