Weigh In record (no journal entry) for 28 October 2014
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72.6 kg
Lost so far: 2.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2014:
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1524 kcal
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Fat: 52.46g | Prot: 94.49g | Carbs: 144.01g.
Breakfast: Домик в деревне Молоко 0,5%, Calve Майонез Легкий, Боско Хлеб Восемь Злаков, Свиная Корейка (Вырезка). Lunch: Макароны Отварные, Kotleti kurinie. Dinner: Ирис, Unagrande Моцарелла, Зеленые Оливки, Щелковохлеб Хлеб Тостовый, Царицыно Колбаса Полукопченая. Snacks/Other: Микоян Пивчики, Пиво. more...
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1995 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 22 minutes, Housework - 1 hour, Resting - 14 hours and 38 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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Modularsong's Weight History
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