Weigh In record (no journal entry) for 28 October 2014
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92.6 kg
Lost so far: 11.4 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2014:
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1698 kcal
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Fat: 91.70g | Prot: 46.76g | Carbs: 172.72g.
Breakfast: Marino Boerinneke Choco Fondant zonder Toegevoegde Suiker, Wit Brood, Canderel Tabletten, Koffie met Melk. Lunch: Preisoep, Coca-Cola Coca-Cola Zero (Blikje), Délifin Fijn Vleesbrood, Wit Brood. Dinner: Chipolata, Spinaziepuree. Snacks/Other: Lay's Light Paprika. more...
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2630 kcal
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Exercise:
Shopping - 30 minutes, Driving - 30 minutes, Desk Work - 6 hours, Resting - 8 hours, Sleeping - 9 hours. more...
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Losing 2.1 kg a Week
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Carolinelonnoy's Weight History
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