Fuchur.com's Journal, 30 Oct 22

Weigh In record (no journal entry) for 30 October 2022
48.5 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 October 2022:
2024 kcal Fat: 72.54g | Prot: 96.79g | Carbs: 245.21g.   Breakfast: Andechser Natur Bio Skyr Natur, Aldi Banane, DM Bio Spekulatius Creme, Allos Amaranth Honig Poppies, Elstar. Lunch: Seeberger Getrocknete Tomaten, Suntat Gegrillte Rote Paprika, Cocktailtomaten, Taifun Grillknacker, Rapsöl, Patros Original Feta, Alnatura Bulgur. Dinner: Mister Choc Schokoküsse, Aldi Paprika, Strauchtomaten, Lidl Mango, Rapsöl, Soto Bällis "Mediterran", Europäische Weintraubensorte, Aldi Banane, Elstar, DM Bio Spekulatius Creme, Unsere Heimat Skyr Natur. Snacks/Other: Elstar. more...
Gaining 0.7 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Fuchur.com's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.