Weigh In record (no journal entry) for 30 October 2022
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63.1 kg
Lost so far: 5.1 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2022:
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857 kcal
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Fat: 56.45g | Prot: 28.10g | Carbs: 58.74g.
Breakfast: Салат З Куркою 170 г. Lunch: Сильпо Лазанья. more...
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Gaining 7 kg a Week
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bysinka291's Weight History
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