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gabriela113
Journal
30 Oct 22
gabriela113's Journal, 30 Oct 22
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Weigh In record (no journal entry) for 30 October 2022
94.7 kg
Lost so far:
22.1 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 October 2022:
28 kcal
Fat: 0.44g | Prot: 1.02g | Carbs: 5.06g.
Breakfast:
Kaffee mit Milch, Tee ungesüßt, Süßstoffe (Saccharin).
more...
3212 kcal
Exercise:
Working - 2 hours, Cooking - 1 hour, Housework - 4 hours, Resting - 10 hours, Sleeping - 7 hours.
more...
Losing 2.1 kg a Week
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gabriela113's Weight History
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